Episode 8: Self-Orientation + Sacred Pause with Shelby Renee Giles
“You being a conscious participant on your path is what serves the collective.”
in this episode
How would you move if you let your curiosity lead the way? Do you ever feel nudges in your body that it’s time to rest? What practices help you to realign with your values? In this episode, Shelby shares a download she received around the power of self-orientation and sacred pause. While we’ve been conditioned to view a focus on one’s self to be negative or rude, the collective is actually strengthened by individuals moving through their journey as conscious self-oriented participants. In the face of daily infinite ever changing obstacles and interactions, true self-orientation requires intentional choices to rest, integrate, and recenter when called to. Shelby offers practices that have helped her become more self-oriented over the years, and encourages that any time we listen to the inner call to rest, we’re listening to divine guidance preparing us for what’s next along our path. You’ll leave this episode feeling affirmed in your curiosity and rooted in your inherent power as an individual within the collective.
About Shelby
Shelby Renee Giles is a storyteller, well-being champion, and educator on a big mission — to shift culture around spiritual well-being. While spending nearly two decades advising clients on how to leverage the power of stories, media, and other communications modalities to create sustainable social impact, her passion and curiosity simultaneously grew for exploring what it truly means to be well. That curiosity led to life-shifting trainings and experiences, and ultimately catalyzed an answered call as founder of WorthyWell, where she's working to raise the collective vibration through story and sound. When she’s not talking wellness and spirituality, she’s talking music, likely curating your next favorite playlist.
